Salted Honey Whipped Feta

Featured in: Sunbeam Starts

This Mediterranean-inspired spread combines creamy whipped feta with the sweet-salty contrast of honey topped with flaky sea salt. The blend of tangy feta and smooth cream cheese creates a luxurious base, while the salted honey topping adds depth and complexity. Finished with delicate edible flowers or fresh herbs, this elegant appetizer comes together in just 10 minutes and pairs beautifully with warm pita, crusty bread, or fresh vegetables.

Updated on Sat, 07 Feb 2026 11:00:00 GMT
A close-up of creamy Salted Honey Whipped Feta topped with honey and lavender, served with pita wedges. Save
A close-up of creamy Salted Honey Whipped Feta topped with honey and lavender, served with pita wedges. | cheerfulchefs.com

The first time I served whipped feta at a dinner party, my friend actually stopped mid conversation, fork hovering halfway to her mouth, and asked what kind of magic Id just put on the table. Turns out the magic was just food processing salty feta with cream cheese until it turns into something closer to dessert than dinner. Now its the appetizer I make when I need to impress people without actually trying that hard.

Last summer my neighbor brought over fresh lavender from her garden and I stirred some into the honey mixture on a whim. The way those tiny purple flowers looked against the creamy white cheese, people kept taking pictures before theyd even tasted it. Sometimes the garnish is what makes a simple recipe feel like a memory worth keeping.

Ingredients

  • Feta cheese: Sheep or goats milk feta gives the creamiest results, but cows milk works too
  • Cream cheese: Must be fully softened or you will get tiny lumps that ruin the texture
  • Extra-virgin olive oil: A fruity Greek oil adds another layer of Mediterranean flavor
  • Lemon zest: Microplane the zest finely so no bitter pith gets into the spread
  • Freshly ground black pepper: The heat balances the salty-sweet honey topping beautifully
  • Honey: Use something floral like orange blossom or wildflower for the best pairing
  • Flaky sea salt: Maldon or other flaky salt creates those perfect salty crunch moments
  • Edible flowers or thyme: Dried lavender or rose petals add such a lovely touch, though fresh thyme works if flowers feel too fancy

Instructions

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Blend the cheeses until silky:
Pulse the feta, cream cheese, olive oil, lemon zest, and black pepper in your food processor for 2 to 3 minutes, stopping to scrape down the sides so every bit becomes completely smooth and airy.
Create swooshes on the platter:
Use the back of your spoon to spread the whipped feta in gentle waves across your serving bowl, making little ridges that will catch the honey later.
Make the salted honey:
Whisk the honey and flaky sea salt together in a small bowl until the salt crystals are evenly distributed throughout the golden syrup.
Drizzle and decorate:
Pour the salted honey generously over the cheese swooshes and finish with edible flowers or fresh thyme plus an extra pinch of lemon zest if you like.
Set out with dippers:
Serve right away alongside warm pita bread, crispy crostini, or raw vegetables while the texture is still light and fluffy.
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Dries dishes, utensils, and cookware neatly after cooking, keeping your countertop organized and clutter free.
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A swoosh of fluffy Salted Honey Whipped Feta in a white bowl, drizzled with honey and sprinkled with flaky salt. Save
A swoosh of fluffy Salted Honey Whipped Feta in a white bowl, drizzled with honey and sprinkled with flaky salt. | cheerfulchefs.com

My sister requested this for her birthday instead of cake, which says everything about how addictive this spread becomes. The way people go quiet when they first taste it, thats the moment a recipe graduates from dinner to tradition.

Make It Your Own

Sometimes I add chopped roasted red peppers to the cheese mixture for color and sweetness that plays so nicely against the salty feta. Other times I stir herbs like dill or basil right into the whipped cheese itself. The base recipe is forgiving enough to handle all kinds of experimentation.

Serving Suggestions

Warm your pita or bread right before serving because the temperature contrast between hot bread and cool whipped feta makes such a difference. Raw vegetables like cucumber rounds and bell pepper strips work beautifully too, especially if you want something lighter than bread.

Storage And Make Ahead Tips

The whipped feta base holds up beautifully in the refrigerator for up to three days, though it will firm up slightly. Let it come to room temperature for about 20 minutes before serving to regain that fluffy texture you want. Wait to add the honey topping until the last moment or it will start to dissolve into the cheese.

  • Make the cheese portion up to two days ahead and store it in an airtight container
  • Whip it again briefly with a fork if it loses some fluffiness after refrigeration
  • Never add the honey garnish until right before serving time
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Appetizer platter of Salted Honey Whipped Feta garnished with lemon zest and thyme, surrounded by crostini and fresh veggies. Save
Appetizer platter of Salted Honey Whipped Feta garnished with lemon zest and thyme, surrounded by crostini and fresh veggies. | cheerfulchefs.com

Watch how quickly this disappears, and then memorize the recipe because your friends will be asking for it at every gathering from now on.

Recipe FAQs

Can I make this ahead of time?

The whipped feta base can be prepared up to 2 days in advance and stored in an airtight container. Add the honey topping and garnish just before serving to maintain the best texture and presentation.

What can I use instead of a food processor?

You can use a high-powered blender or hand mixer. A food processor works best for achieving the smoothest, fluffiest texture, but a hand mixer will also yield good results with slightly more effort.

How long will the leftovers keep?

Store any leftover whipped feta in the refrigerator for up to 5 days. The texture may become slightly firmer when chilled—let it sit at room temperature for 15 minutes before serving to soften.

Can I freeze this whipped feta?

Freezing is not recommended as the texture of the dairy products can change and become grainy when thawed. This spread is best enjoyed fresh or refrigerated for a few days.

What other garnishes work well?

Beyond edible flowers and thyme, try fresh herbs like dill, oregano, or basil. Crushed pistachios, toasted pine nuts, or a drizzle of balsamic glaze also make excellent additions for extra texture and flavor.

Is there a way to make this lighter?

You can reduce the amount of cream cheese or substitute with Greek yogurt for a lighter version. The texture will be slightly less creamy but still delicious and satisfying.

Salted Honey Whipped Feta

Creamy whipped feta with sweet salted honey and floral garnish

Prep Time
10 minutes
0
Overall Time
10 minutes
Creator Ruby Smiles

Recipe Type Sunbeam Starts

Skill Level Easy

Cuisine Background Mediterranean

Portions 4 Serves

Dietary Preferences Vegetarian-Friendly, Gluten-Free Option

What You’ll Need

Dairy

01 7 oz feta cheese, crumbled
02 3.5 oz cream cheese, softened

Flavorings

01 1 tbsp extra-virgin olive oil
02 1 tsp lemon zest, plus extra for garnish
03 1/2 tsp freshly ground black pepper

Honey Topping

01 2 tbsp good-quality honey
02 1/4 tsp flaky sea salt
03 1/2 tsp dried edible flowers such as lavender or rose petals, or fresh thyme leaves for garnish

Step-by-Step Guide

Step 01

Blend the cheese base: Combine feta cheese, cream cheese, olive oil, lemon zest, and black pepper in a food processor. Blend for 2 to 3 minutes, scraping down the sides periodically, until the mixture is completely smooth and fluffy.

Step 02

Plate the whipped feta: Transfer the whipped feta to a serving bowl and use the back of a spoon to create an attractive swoosh pattern on the surface.

Step 03

Prepare salted honey drizzle: Whisk honey with flaky sea salt in a small bowl until salt is evenly distributed throughout the honey.

Step 04

Finish and garnish: Drizzle the salted honey generously over the whipped feta. Top with edible flowers or fresh thyme leaves and a light sprinkle of additional lemon zest if desired.

Step 05

Serve: Serve immediately accompanied by warm pita bread, toasted crostini, or fresh vegetable crudités.

Tools You’ll Need

  • Food processor or high-powered blender
  • Small mixing bowl
  • Serving bowl or platter
  • Spoon or spatula

Potential Allergens

Inspect ingredients for specific allergens and contact a professional for concerns.
  • Contains milk and dairy products including feta and cream cheese.
  • Store-bought honey may have cross-contamination risks; verify sourcing if allergen-sensitive.

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 210
  • Fats: 14 grams
  • Carbohydrates: 9 grams
  • Proteins: 8 grams